It’s more or less impossible these days to find someone who doesn’t feel a well-built connection to music. Even if you can’t sing, carry out a tune or play an instrument, you can probably reel off a list of songs that call up to best memories and raise your spirits.
Apart from this, have you ever heard about “the healing power of music?” If not, you need to read further.
“Music produces a kind of pleasure which human nature cannot do without.”
Music, which has been seen just as an activity with a medium of sound has a lot more about. It does much more than to just put us in a good form of mood. It can open up our hearts letting us feel more involved in the world around us and more connected to others and to ourselves.
On that account, it clearly works as a direct route to our emotions and state of being. Characteristics of music may determine the emotions felt. It has the power to give voice to all the 27 emotions that exist to date counting to nostalgia, satisfaction, happiness, grief, romance, fear, sexual desire, and many more.
In addition to this, it’s a wonder drug that sets a lot of things into the right place. Although, many people don’t believe music as healing. It contributes to treat pain and depression problems. Nowadays, every other individual is suffering from these problems.
Depression is a very common problem that causes unnecessary changes of mood along with exasperation and loss of interest and pleasure.
What is Music Therapy?
A systematic review claims that healing power with music therapy is more effective in comparison to treatment as usual (TAU) or psychological therapy alone. Music therapy is basically an intervention that calls for regular meetings with a proficient therapist. It helps in improving moods. It is done through emotional expressions and is carried out by using songs, sound frequencies, and rhythms.
Also, the therapists use a special tool called the Tibetan singing bowl. It is a type of bell that vibrates and produces a rich, deep tone when played. It generates positive vibes which can enrich even the smallest of the cell in the body. The therapy proves to reduce the depression symptoms and anxiety further helping to improve functioning.
Undoubtedly, it plays a very important role in people’s lives in many different ways.
Evidently, music therapy has been consequently used as a therapeutic intervention since the 18th century. Thus making it healing power. Moreover, the healing power of music is more to be known in the coming years. And it’s going to continue gaining more significance in various forms of life.
Apart from this, what else is music to you? What other role does it play in your life?
Do tell us in the comments!
Author: Subhasmita Nayak
Do read our other article: https://akashbaani.com/home-science-its-not-what-you-think/